12 surprising statistics that truly bring home the benefits of eating at home compared to dining out. Lots of people in the working world today have a lot of work to do (go figure.) Eating at home instead of eating out is beneficial in a number of ways … Our rural-ish county is slowly catching up to the 21st century. These are some of the pros and cons to eating out for lunch. That’s 44 hours a week, roughly 272.8 hours a month, and an overestimate of  3,121 hour a year (not counting any time off.) Let’s look at some surprising statistics on eating out vs eating at home. It was only a few years ago that we got a Walmart, and this year we got a Starbucks. It seems like common sense that if you are constantly working you are more likely to become fatigued. But your brain needs a chance to refocus in order for you to become a more productive worker. Many others, on the other hand, doesn't care about preparing and eating at home because they have not taken time to understand the advantages and health benefits of homemade foods. Copyright All Rights Reserved © Grill 164. According to the Bureau of Labor Statistics (. Not many of those people are going to go out special for lunch when their refrigerator is six feet away. Learn why home-cooking should be your first choice and why it’s on the rise in the USA. Eating healthy meals at home can cut your food budget dramatically. From saving money to reducing the amount of harmful chemicals you're exposed to, these six benefits may convince you to skip the takeout and cook at home more. Going out usually entails driving and sometimes a tip for service; cooking one’s meal can be time-consuming and depends on the cook’s skill level. Did you know resturant food contain 205 more calories, 35% higher phthalate levels, and cost 5x as much as home document.getElementById("copyright_year").innerHTML = d.getFullYear(); These are what could be considered the rules of lunch. When you consider that a healthy and satisfying meal can be prepared for less than $30 for 4, it is difficult to imagine that a run through a drive thru for the same From a healthy, calorie checking perspective, it’s definitely easier to bring your own lunch to work. Studies have shown that over the past ten years there has been a 24% increase in people working from. Almost everyone is looking for convenience, cost-effective, and healthy lunch options. These are some of the pros and cons to eating out for lunch. The pros and cons of eating out Whether to buy food from vendors or cook at home depends on one's preferences and budget Story & photos by Suthon Sukphisit I … The Pros of Eating Out for Lunch A side advantage of going out to lunch with coworkers is that it presents a perfect icebreaker for new employees to get to know more about the company and its employees. Probably the most popular reason for not eating out is because of the price of restaurant food. Discover how huge of an industry the fast food one is. Charts from the American Time Use Survey, 2016) the time used on an average work day is 8.8 hours of working and related activities. Site designed by Paragon Marketing Group Believe it or not, enjoying your meal outside the office can stimulate your thinking and boost your creativity. So the next time you find yourself looking down at your garden salad with disinterest or you feel overwhelmed with work, remember the importance of your lunch break The question that has presented itself is whether or not it’s better to eat your lunch at your desk or take advantage of your well deserved lunch break. The last con of eating out for lunch is a perfect introduction to the positive side of the matter. One of the underlying benefits of going out to lunch is the different possibilities available to you. Unfortunately, it’s hard to find something that satisfies all three rules. The Cons of Eating Out for Lunch: Almost everyone is looking for convenience, cost-effective, and healthy lunch options. The last con of eating out for lunch is a perfect introduction to the positive side of. So the next time you find yourself looking down at your garden salad with disinterest or you feel overwhelmed with work, remember the importance of your lunch break. This is suggesting that you don’t have to go out every single day because likewise, you could end up bringing the same kinds of food from home. Employees might not want to spend the time to go out for lunch when they can eat something quick at work. Overall, it’s a good idea to bond with fellow coworkers. The reviews are mixed but this article will show the pros and cons of eating out and you can make the final decision. Being in a different environment can help spark fresh ideas rather than being cooped up in your office all day. the matter. The number one reason for going out to lunch is being out of the office. These are what could be considered the rules of lunch. Eating out and staying in both come with unique costs to consider. That’s why going out provides variety and it’s alway good to change things up once in awhile. In today’s society a lot of people aren’t concerned with that fact. It makes your work experience more enjoyable and promotes better teamwork which is essential for the growth of any company. The point is, people who work hard need a break and there are many benefits of that need alone. The number one reason for going out to lunch is being out of the office. Unfortunately, it’s hard to find something that satisfies all three rules. It’s an interesting dilemma that involves eating lunch and doing your job. It’s a point that’s often overlooked, but the reality is, more and more people are working from home. Additionally Unless you’re going to McDonald’s and ordering something off their dollar menu, restaurants are typically not cheap. Some restaurants do provide calorie information on their menus but what you see is what you get. var d = new Date(); Take a breather, try something new, and try going out to enjoy your next meal.

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