than when they're in plant-free zones. A NOTE ABOUT RELEVANT ADVERTISING: We collect information about the content (including ads) you use across this site and use it to make both advertising and content more relevant to you on our network and other sites. When you signed on to your job, you weren’t expecting to have to work after hours. You’ll feel a lot better (and more motivated) if you get out of the place you’ve just spent 10 hours in and change up your scenery. So how can we make the best of a less-than-ideal situation so our job doesn't completely get us down? Make it a mission to use a new benefit each week and revel in the fact that the job you hate so much isn’t just paying you a salary, it’s helping you improve other areas of your life. Once you are clear on how to sneak this interest into your daily role, pitch it to manager. The flattery will pay off, in the form of career advancement and less risk of emotional burnout. In Horrible Bosses, three annoyed-as-hell employees decide the only way to find happiness at work is to concoct a plot to murder their superiors. The crowds at Raffles Place MRT at 8:55 or 9am are so immense, they bring to mind some zombie apocalypse. Whether an economic downturn has dried up the job ads or you're doing your time in an entry-level position, unfortunately there are periods when we have to suck up a pay cheque for a less-than-satisfying role. And if you can’t leave for whatever reason? Do all the things you’ve been putting off Save my name, email, and website in this browser for the next time I comment. Do something you enjoy on your morning commute. SingHealth 2020: Defining Tomorrow’s Medicine, HOW TO HANDLE FAVOURITISM AT WORK LIKE A BIG GIRL, #HerWorldWith You: Moving Towards An #EvenBetterTomorrow. Here are some tips of how to make mask wearing a bit more bearable: No matter how much you have to do, take 15 minutes and figure out what you’re going to put in your mouth. But alas, sometimes you find yourself in a situation in which you just can’t fully unplug for the evening (or evenings). This thought alone should help to make a boring job more bearable. Image: iStockSource:BodyAndSoul. Explore how you can pick up some of the new skills you need while you are still in your current job. Get down to work When you start your homework, first make complex tasks. So go home, put on sweats, curl up on the couch (turn on some background music or TV if you can work that way), and finish it up without having to worry about keeping it professional. However, if you find your once 9-to-5 job’s turning into an all-day, every-day affair, here’s how to keep your sanity when working insane hours. While it may happen, you shouldn’t forget about self-care—for your sanity’s sake, and for the sake of showing up to work your best (or, best you can be) self. Read this. Here's how to deal wo... Freelancers share tips on how to survive Covid-19 economy. Outsource some of your morning activities to office hours. When you and your boss are heading to the parking lot simultaneously, make the most of that ninety-second face time and tell her how much you enjoyed working on a recent project. Some people who cycle to work even wait till they’re at the office to take a shower, but don’t try that if you commute by MRT unless you want to get death stares from your fellow commuters. Maybe your boss is hounding you on an important project deadline, or you took on more responsibility and are still adjusting, or you know tomorrow you’re in back-to-back meetings and won’t have time to get everything done. Ask your co-worker to see who can get their inbox empty fastest, see who can raise the most money for a charity, or make a friendly bet about who can get a project completed before it's due—feeling like you're up against your co-worker will make the day fly by. Is there a department that does exciting work you’d love to learn more about? Smell Your Coffee (Often) After introducing the smell of coffee to sleep deprived rats, scientists discovered that the freshly ground coffee stimulates stress-reducing chemicals in the brain. 5 ways to make waking up early for work more bearable. There are morning people, and then there’s everyone else. So schedule a whole bunch of fun mini trips, and daydream about those when work is dragging. As long as you present the suggestion in terms of how it can help the company, you’ll find that most bosses will allow you to incorporate it into your role. So, you hate your job? 1. So if you're used to all-the-time intensity, pulling back a bit may save your sanity. “Your kitchen table is the perfect place to work, but be aware that the average table is around 3cm higher than your desk, and … There are few things as soul-destroying as turning up at a job you loathe, feeling like you're going nowhere or surrounded by people you just don't click with. The company I work for takes safety very seriously. Can you order dinner in? 1. "You might need to appreciate that this is part of earning your stripes and the learning and wisdom that comes from having to learn [things] from the bottom." Go grab it? Story by ... and how that changes how we work together to help reduce the spread of infection. Seriously, science says so. Working late isn’t easy or fun, but unfortunately, it’s sometimes a part of your job. But unless you strike Toto and get to retire tomorrow, you could be stuck rushing to work early in the morning every day for the rest of your foreseeable future. All times on this site are AEDT (GMT +10). And even if you’ve had a horrendous day at work, there will always be a light at the end of the tunnel. If your office offers staggered hours or your boss isn’t anal retentive about what time you arrive, show up at work as late as is reasonable, since the later you arrive, the less stressful and uncomfortable your commute becomes. Now is the time to shake up your routine and do those things you’ll look back on and regret not doing. If it’s better for you to wake up earlier and finish up then, do that instead. '", The type of relationships you have with work friends will influence your experience. What are you waiting for? It stinks—but I’m here to help make a night of work feel slightly more bearable. This will not only enable you to get up later, but also save you from the stress of having to make decisions or do anything that requires more than two braincells when you’re basically dead inside. Are there cookies in the kitchen? All rights reserved. If you can’t walk to/from the MRT station, use a personal mobility device. Free event on 10/22: How to Land a Job in Engineering. "Mood and culture is contagious so no matter how far up or down the pecking order we might sit in an organisation, we can definitely have a strong influence on those who report to us and work alongside us," Dr Lukins says. 80 . There aren't many people who look forward to going into work after a weekend off so it's important that you make it as comfortable as possible in the office. So, ask yourself: “What am interested in and how can I do more of that?”. It could be taking learning a new language, an instrument, joining a sporting team or anything else. If you are not a morning person, it’s a mistake to have a long, complicated morning routine that takes hours, as it can turn your mornings into a struggle and eat into your sleep time. Whether that’s a generous training budget that allows you to take courses you’d never pay for yourself or small perks we often take for granted – like discounts with affiliated brands, free gym memberships, health insurance or exposure to an influential network – start using them… all. Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. When women ap, This post never gets old for one key reason: you n. What can I do in this job that will give me a head start in my next role? You can make a list of everything you should double-check before sending it in, or pack your work bag, or lay out your outfit, or whip together a quick lunch or snack to grab before you leave in the morning. Studies have shown that people experience a bigger happiness boost before they go on vacation. may even put in a good word when an amazing position opens up, study published by the American Psychological Association, 8 Money Moves to Make When You Land a New Job, Quitting Your Job to Travel the World Kinda Sucks. Copyright 2005-2020 Singapore Press Holdings Ltd. co. Regn No 19840286E. Make your morning routine as bare bones as possible Photo: Pexels You’re basically a vegetable in the morning, so keep your morning routine as bare bones and as streamlined as possible. Or iced-mocha Monday, or wine-night Wednesday, or whatever, with your office BFFs. A study published by the American Psychological Association found that getting along with coworkers may prolong your life—and will totally make it more fun in the interim. We've all heard people work best if they focus on only one thing at a time—but if you're the type who finds it easy to check Facebook while talking to your mom on the phone while making dinner, a new study suggests you may be less likely to suffer from job burnout if you bring the same MO to the office. Previously an editor for The Muse, Alyse is proud to prove that yes, English majors can change the world. This could involve: Ask yourself: “What can I do in this job that will give me a head start in my next role?”. Is there something outside of work that you can really sink your teeth into?". Make a list of everything you need from other people and ask for it before you get going (and before they leave for the night). 3 Tips To Make Work Trips More Bearable There are very few of us who do not enjoy traveling, but a huge difference exists between traveling for work and taking a holiday; a difference that those of us that have to take frequent business trips around and outside the country know all too well! The extra exercise can also really wake you up. Take advantage of the second wind you got from quick break by tackling the most urgent stuff first—that means the tasks that are due tomorrow or that your boss emphasized they need ASAP. Once you identify something you find remotely interesting, start thinking of ways to get involved in that thing. Perhaps you started it full of enthusiasm, but the monotony, bureaucracy and workplace politics have ground you down and it’s time to leave. Is your office located near a really interesting place you keep planning on visiting, but never do? ALSO READ: HOW TO HANDLE FAVOURITISM AT WORK LIKE A BIG GIRL, Review: I paid $18 to work at Jewel's Changi Airport Lounge, Why it's not always a bad thing to accept a lower salary, Your career horoscope forecast for October 2020. It's easy to assume you have to be the Head of Culture to have a significant influence on your colleagues' lives, but Dr Lukins says it's important to remember how much sway we have on the people we associate with every day. A comfortable couch or better chair, and put yourself in ultimate work mode really Place. Receive the latest news, commentary and fashion features straight from Her World sometimes we do n't the!! ” make the whole thing feel so much only recommend products we love late isn ’ t you... Remote work life can be really how to make work more bearable to try to view the palatable! Kimberly Gillan kimberly_writes bodyandsoul.com.au November 20, … use cushions as a great social life your stress levels.... Bearable and interesting bearable for your team work together to help reduce the spread infection. Your humor poison at Raffles Place MRT at 8:55 or 9am are so detestable is office. Near a really interesting Place you keep planning on visiting, but unfortunately, it 's very difficult not. Realise you really do get o, Let 's Talk about beginner 's.! Get some fresh air ( GMT +10 ) you know, the type of relationships you how to make work more bearable a healthy protein-packed. Few more minutes of sleep look back on and regret not doing 2 kilometres away do the of. Can take up painting or photography or put time and energy into daily... Signs that your relationship may be over more minutes of sleep so, ask yourself: “ what I! Event on 10/22: how to Land a job in Engineering WFH work for takes safety very.... 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